The Hub Hazelwell (ACTS)

318 Vicarage Road
Kings Heath
Birmingham
B14 7NH

0121 441 5500
acts.amywatson@gmail.com
http://www.hubhazelwell.org.uk/

Allens Croft Twilight Support at the the Hub has always recognised that is is important to combine community development with a regular programme of informal and fun activities which bring older residents into contact with each other. Our diverse programme of social and Leisure activities has continued to help older people to overcome feelings of isolation and vulnerability with some older people becoming the key organisers and making the activities run well.

You are welcome to turn up to join in any of our activities at The Hub on the day.

Weekly Activities

Monday

Monday Club

1:00 pm - 3:30 pm
The Hub Hazelwell

Monday club is a busy group and is about supporting people to come out of their homes to make new connections. This is a social afternoon where the plans for the week get made and includes bingo and occasional meals.

Cost is £1 per person including tea/coffee and biscuits – raffle and bingo extra

Tuesday

Sew, Knit and Natter

12:00 pm - 2:30 pm
The Hub Hazelwell

Bring along your craft work and make new friends!

We meet to craft, to teach each other, to learn and share our skills. Currently we have people who knit, crochet, stitch, make cards, make loop hook rugs, mindfulness colouring, card making and we are happy to expand beyond. Come and join us if you want to share your skills or learn new ones all whilst making new friends.

Cost is £2 per person – including tea/coffee and biscuits

Tuesday

Extend exercise

1:30 pm - 2:30 pm
The Hub Hazelwell

Exercises led by an instructor. You can take part standing and/or seated. It will help to prevent you falling by improving your balance, muscle power and also your mental stimulation. Suitable for women and men.

(On your first session come a little earlier to meet the instructor)

Cost is £3 per person

Wednesday

Tai Chi

1:00 pm - 2:00 pm
The Hub Hazelwell

Tai Chi improves balance and co-ordination, strengthens the muscles and improves breathing functions.It is suitable for men and women. This is led by an instructor and costs £3 per person.

If you are attending for the first time it is important that arrive 10 mins early to discuss health issues and concerns you may have so that the instructor is aware.

Wednesday

Time for Tea

2:30 pm - 3:30 pm
The Studio

An afternoon of music and memories

From Wednesday 7th November  2-30 – 3:30

£1 per person inc tea/coffee & biscuits

Thursday

Zumba Gold

11:00 am - 12:00 pm
The Hub Hazelwell

“Latin inspired aerobic workout thats more like a party than a workout”

Specifically designed for the Over 50’s and those recovering from injuries. The cost is £3 per person.

(On your first session come a little earlier to meet the instructor)

Thursday

Sequence and Line Dancing

1:00 pm - 3:00 pm
The Hub Hazelwell

Come to have some fun learning the steps together and make new friends. Beginners welcome!

Costs £2 per person including tea/coffee and biscuits.

Upcoming Events

Advice Fayre

22nd November 2018
10:00 am - 1:00 pm

Our Advice Fayre is being held during National Adult Safeguarding Week. There will be a wide range of organisations who can offer support around a range of issues including bereavement, housing issues, mental health support, dementia.

Free Entry.

King Edwards Boys School 'Journey's End'

5th December 2018
1:30 pm - 4:15 pm

King Edwards Boys are putting on a Senior Drama production of ‘Journey’s End’ – a play by RC Sherriff, dealing with life in the trenches before the end of World War One.

There will a donation for refreshments.

To book a seat telephone 0121 441 550

 

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