The Hub Hazelwell (ACTS)

318 Vicarage Road
Kings Heath
Birmingham
B14 7NH

0121 441 5500
acts.chrisbarr@gmail.com
http://www.hubhazelwell.org.uk/

Allens Croft Twilight Support at the the Hub has always recognised that is is important to combine community development with a regular programme of informal and fun activities which bring older residents into contact with each other. Our diverse programme of social and Leisure activities has continued to help older people to overcome feelings of isolation and vulnerability with some older people becoming the key organisers and making the activities run well.

You are welcome to turn up to join in any of our activities at The Hub on the day.

Weekly Activities

Monday

Monday Club

1:00 pm - 3:30 pm
The Hub Hazelwell

Monday club is a busy group and is about supporting people to come out of their homes to make new connections. This is a social afternoon where the plans for the week get made and includes bingo and occasional meals.

Cost is £1 per person including tea/coffee and biscuits – raffle and bingo extra

Tuesday

Sew, Knit and Natter

12:00 pm - 2:30 pm
The Hub Hazelwell

Bring along your craft work and make new friends!

We meet to craft, to teach each other, to learn and share our skills. Currently we have people who knit, crochet, stitch, make cards, make loop hook rugs, mindfulness colouring, card making and we are happy to expand beyond. Come and join us if you want to share your skills or learn new ones all whilst making new friends.

Cost is £2 per person – including tea/coffee and biscuits

Tuesday

Extend exercise

1:30 pm - 2:30 pm
The Hub Hazelwell

Exercises led by an instructor. You can take part standing and/or seated. It will help to prevent you falling by improving your balance, muscle power and also your mental stimulation. Suitable for women and men.

(On your first session come a little earlier to meet the instructor)

Cost is £3 per person

Wednesday

Tai Chi

1:00 pm - 2:00 pm
The Hub Hazelwell

Tai Chi improves balance and co-ordination, strengthens the muscles and improves breathing functions.It is suitable for men and women. This is led by an instructor and costs £3 per person.

If you are attending for the first time it is important that arrive 10 mins early to discuss health issues and concerns you may have so that the instructor is aware.

Thursday

Zumba Gold

11:00 am - 12:00 pm
The Hub Hazelwell

“Latin inspired aerobic workout thats more like a party than a workout”

Specifically designed for the Over 50’s and those recovering from injuries. The cost is £3 per person.

(On your first session come a little earlier to meet the instructor)

Thursday

Sequence and Line Dancing

1:00 pm - 3:00 pm
The Hub Hazelwell

Come to have some fun learning the steps together and make new friends. Beginners welcome!

Costs £2 per person including tea/coffee and biscuits.

Upcoming Events

Day out by coach to Hereford

26th April 2018
9:30 am - 7:00 pm

A trip to see the Cathedral and do some shopping.Hereford Cathedral will host the ‘Tower of London Poppies’ on their last year of touring to commemorate the First World War Centenary.

Cost £8

To book please contact Chris Barr on 0121 441 5500

Coach trip to Pershore and Evesham Country Park (The Valley)

9th May 2018
9:30 am - 7:00 pm

A day trip including some opportunities to shop.

Cost is £10 per person and there are very few places left!

To book please contact Chris Barr on 0121 441 5500

Holiday in Skegness

21st May 2018
9:30 am - 10:00 pm

Holiday with  from Monday 21st May returning Friday 25th May Staying half board in the County Hotel Skegness. Cost of holiday includes 2 excursions. Twins and Double rooms available. Full cost £259

Contact Chris Barr asap on 0121 441 5500 and secure your place with a £40 non-returnable deposit.

 

Coach trip to Bourton on the Water

5th June 2018
9:30 am - 7:00 pm

Fully Booked!

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